Oh yesterday, why don’t you come back! You brought sunny skies and a warm breeze to our February day, a hope that this winter won’t last forever! But alas, today it is snowing again, and the hope of more sunny days to come will have to sustain us through the cold days of winter.
But in the meanwhile, heading over to Fitness Bootcamp in Ann Arbor is a great way to go to beat the winter blues. They offer personal trainers, plenty of equipment and classes to give you the energy you need to make through even the worst of winter’s long days.
There are many self-help books on the market today that are filled with tips and quotes about being positive. “If you just do this ____”, they claim, “Then you can think positively too!” But for me, it’s not that simple. I am great at being positive for other people, helping them see a different perspective about a situation they are stuck on. But when you are wandering through the dark valley yourself, it’s not so easy to pass on positive tips to yourself. So what do you do? What is it that you need to find to be more positive about your own situation?
Continue reading “Sunny Side Up”