Read More. Get Smarter.

This year I made it a goal to read 6 to 12 books throughout the year. I also set out to read books from different categories so that I’d become a well-rounded reader and thinker. I am a very slow reader. In fact I originally sent my goal to six books this year knowing that I am so slow. But I thought I should push myself and go for at least 12 books this year. If I fall short, I can still look at all the books I didn’t finish reading and feel accomplished about trying to read so many. I could at least feel good about the progress that I had made. And, I intrinsically knew that if I felt short on 12 I could probably still read more than 6! Continue reading “Read More. Get Smarter.”

Thinking About the Future

Last time I touched on how mindfulness can help us live a full life by staying in the moment. This doesn’t mean however that we can’t think about the future and our possibilities. One of the goals I set for myself this year was to achieve the highest level of fitness I’ve ever had. To do this I knew I would need some help, and that’s where FitnessBootCampAA came in! Continue reading “Thinking About the Future”